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Atomic Habits

An Easy and Proven Way to Build Good Habits and Break Bad Ones

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Bibliografische Daten
ISBN/EAN: 9781847941848
Sprache: Englisch
Umfang: 320 S.
Einband: Paperback

Beschreibung

People think when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions - doing two push-ups a day, waking up five minutes early, or holding a single short phone call. He calls them atomic habits. An easy and proven way to build good habits and break bad ones.